empowerment

New Video Series: 3 Keys to Clarity & Confidence!

Whew! I did it! Find my new video series on YouTube by following the links below. Be sure to download the workbook at the bottom of my...

Today I'm going to share with you 3 simple strategies to get your confidence back after any let down. It is easiest to take action toward...

Dear Hants County and Beyond, This fall presents several opportunities to join me and other wellness practitioners on guided journeys to...

The Greatest Fear What's yours? I am a big fan of Marianne Williamson and I agree with her quote about our biggest fear being our own...

You really want to let go and move on with your life? Then ask yourself: Are you willing to forgive? Fully, completely, all of it....

I’ve spent the last 6 months really dedicated to this idea of self-love and in this article I’m going to share the central key that...